THE MIDLIFE AWAKENING

- A weekend of inner alignment

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When we hit midlife many experience a shift in the body as well as in values and direction in life. In western society it is sometimes considered a "crisis”, but according to ayurveda, it can serve as an awakening. In this workshop, Govind Radhakrishnan will share perspectives from yogic psychology and ayurveda, and help you to move through your transition in a balanced way.  

 

ARE YOU NAVIGATING a sudden sense of disorientation, relationship friction, or a desire to completely rewrite your life blueprint? This November, step out of the cold grey weather and into a supportive space dedicated to your personal reset. This weekend workshop is open to everyone experiencing the powerful transition of a midlife awakening, regardless of your exact age. This is not a lecture series; it is an interactive, practical weekend where we use guided journaling and group discussions to uncover the root causes of your current life shifts, followed by immediate, real-world solutions to stabilize your life.

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We will bridge these psychological shifts with ancient wisdom, explaining how rising Vata energy causes restlessness and how specific cosmic transits trigger the urge to break free. A major focus of our weekend will be navigating relationships during this transition, giving you the clarity needed to handle partnership changes and emotional shifts without panic. You do not need any background knowledge in Ayurveda or astrology to benefit from the teachings. We will directly apply simple yogic tools including specific dietary adjustments, grounding breathing techniques, and heart-centered chanting to calm your nervous system and help you manifest your next chapter from a place of absolute stability.​

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ABOUT GOVIND. Govind is born and raised in India. His spiritual journey has been guided by several masters from Himalaya to Trivandrum. He speaks from a place of deep experience, when he relates traditional yogic philosophy and practices. He focuses on yoga as a tailormade practice designed to fit your individual needs and personality. Govind is both easy-going and deeply present at the same time, and his teachings are full of wisdom, science and laughs. 

You can also take part in the workshop online. We use Zoom to live-stream classes, and you will get a link to a meeting beforehand. Govind will be using a microphone, meaning you will unfortunately not hear what other participants are sharing in the room.

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DATE & TIME: Nov 6th—8th

Friday 6th 18.30—20.30 

Saturday 7th  12.00—15.30 

Sunday 8th 12.00—15.30

INVESTMENT: 2.550 kr

LOCATION: Little Peace Yoga, Mittfältsgatan 15, Solna, Sweden

 

Additionally, individual sessions with Govind are available from Nov 6th—9th.