SACRED TRANSITIONS OF LIFE

- Understanding feminine and masculine phases

in life through Ayurveda & Yoga

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This workshop opens a deeper wisdom that helps us understand feminine and masculine phases across the entire lifespan — from childhood to adolescence, from adulthood to maturity, and beyond. It brings clarity to why we change, why others change, and how relationships are influenced when these transitions are misunderstood. 

 

AT CERTAIN MOMENTS IN LIFE, we begin to ask quiet but important questions:Why am I not the same anymore? Why does my partner behave differently now? Why did my father & mother change as I grew up? What is happening in my body, my emotions, my relationships? Most of us never received answers to these questions. Not in school. Not in society. Often not even within our families. 

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Ayurveda and Yoga offer a timeless understanding of life as a series of sacred transitions — natural phases through which the body, mind, and identity evolve. These changes are not mistakes or problems; they are expressions of life’s intelligence.

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IN THIS WEEKEND WORKSHOP WE WILL EXPLORE:

 

•  How feminine and masculine energies express differently at different stages of life

•  Why emotional patterns, desires, and priorities shift over time

•   How misunderstandings in relationships often arise from unrecognized transitions

•  Why many conflicts are not personal failures, but unseen life phases colliding

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Our explorations will be supported by gentle asanas, breath awareness, and simple reflective tools that help you balance, listen inwardly, and reconnect with the body’s natural intelligence. Through Ayurvedic and yogic perspectives, we learn to replace confusion with insight, and judgment with understanding.

 

​WHO IS IT FOR:

This workshop is open to all ages and all genders.
It is especially meaningful for:
 

•  People experiencing inner or relational changes

• Couples seeking deeper understanding beyond communication techniques

• Parents wanting to understand generational shifts

• Yoga practitioners, therapists, and caregivers

• Anyone asking, “What phase of life am I in right now?”

No prior knowledge of Ayurveda or Yoga is required.

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ABOUT GOVIND. Govind is born and raised in India. His spiritual journey has been guided by several masters from Himalaya to Trivandrum. He speaks from a place of deep experience, when he relates traditional yogic philosophy and practices. He focuses on yoga as a tailormade practice designed to fit your individual needs and personality. Govind is both easy-going and deeply present at the same time, and his teachings are full of wisdom, science and laughs. 

You can also take part in the workshop online. We use Zoom to live-stream classes, and you will get a link to a meeting beforehand. Govind will be using a microphone, meaning you will unfortunately not hear what other participants are sharing in the room.

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DATE & TIME: March 6th-8th

Friday 6th 18.30–20.30 

Saturday 7th  12.00–15.30 

Sunday 8th 12.00–15.30

INVESTMENT: 2.550 kr

LOCATION: Little Peace Yoga, Mittfältsgatan 15, Solna, Sweden

 

Additionally, individual sessions with Govind are available from March 6th-9th.