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AFTER WORK CLASS

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Lets have fun in JUNE! Welcome to a fun set of AFTER WORK-classes where we invite vibrant guest teachers or teachers of our own to give you a little extra yogalove and za-za-zu at the end of the week. These classes focuses on having a good time on the mat, not so much philosophy or alignment. Just rock off the week and into the wekend. An after work that makes you high on life! 

​Come join us for an extended dynamic vinyasa flow session with a little soul music a little sweat. Lots of love and an inquiry not only of movement but of the process of mind. Bring a friend or come make a new one.

I look forward to flowing with you! says Shay Perez, guest teacher at our first After Work this June. Class is being taught in english. 

 

ABOUT SHAY PERETZ
Born in Israel and raised In Argentina, arriving to Stockholm in 2012 from Venice California. Shay has been in his practice for over 25 years. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California. Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.

 

 

DATE: FRIDAY 4 JUNI 

TIME: 17.00–18.30

TEACHER: SHAY PEREZ

PRICE:  395 SEK. 12 EXCLUSIVE SPOTS IN THE STUDIO.