MOVEMENT TO STILLNESS

AFTER WORK CLASS WITH SHAY PERETZ

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Come and bring your friends or your love into this very wonderful After Work class with guest teacher Shay Peretz. 

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Come join us for an inspiring friday evening as we move through a dynamic vinyasa yoga session filled with music and flow, and closing the session with a meditation.

Come as you are! Sweat, laugh and return into the weekend with more ways of seeing.

Shay's session are filled with laughter, story telling and a light hearted approach; with an emphasis on group co-creation, Self discovery and investigation into creating personal experiences to apply In and out of the yoga rooms. At the root of all of Shay's session is the celebration of YOU as you

 

BIO

Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. Shay's practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area with teachers and influences ranging from Forrest Yoga, Vinyasa Flow, Bhakti Yoga, and Ashatanga Yoga. 

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DATE: FEBRUARY 13TH

TIME: 17.30–19.00

LÄRARE: SHAY PERETZ

PRIS: 395​​