Little Peace happily welcomes renowned Kundalini yoga master Guru Dharam for an afternoon workshop about the Yoga of Sound.
This workshop is perfect for anyone interested in how to use mantras and vibration in your practice, or just want to learn more about the science behind how sound affects our mind.
WE LIVE IN A VIBRATORY FIELD in which everything moves and creates micro sounds. The collective sound made by everything together is ‘Om’ which the Rishis call the sacred womb sound of the universe that manifests everything - including you and me.
They also calculated that the right combination of sounds has a predictable effect on the consciousness of the speaker!
Sound has a profound place in the yoga practice, particularly in Kundalini yoga. In this workshop we will learn and explore more about this tool together with Guru Dharam.
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The differences between Naad, Laya, Japa and Mantra - the Yogas of Sound.
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The relationship between Sound and Light.
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How Sacred Sound affects the Psyche.
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Why the third Chakra is crucial for your projection of Mantra.
We welcome both participants new to Kundalini Yoga as well as experienced practitioners. Come and explore the beautiful world of sacred sound with your spirit brothers and sisters.
The workshop is also being offered online.
Just choose "online" when you book and a link will be sent out to you.
ABOUT GURU DHARAM
Guru Dharam has developed a reputation for transmitting the essence of Kundalini Yoga with clarity, purity and impact. Since connecting to yoga in 1979, he received his Oriental Medicine degree in 1988 and engaged in postgraduate interdisciplinary study of West African and Meso American Shamanic practice and the Red Thread empowerments.
He is a Director of the International School of Kundalini Yoga (ISKY) and he created the Sacred Yoga Therapy Training program, teaching yoga teachers and medical personnel to apply Kundalini Yoga as a one-on-one healing modality.
Guru Dharam is also a Teacher Trainer and offers courses in many countries. He authored a noted yoga manual "The Kundalini Yoga Experience" with Darryl O'Keeffe.
" A common trait of the masters is they offer, what can be difficult, in a simple and easy way. Guru Dharam is such a teacher. His way of teaching is inclusive and compassionate and the effects of his classes are always profound and powerful."
– Hanna, founder Little Peace Yoga
LOCATION
LITTLE PEACE YOGA
THE BIG STUDIO
MITTFÄLTSGATAN 15
The course will take place in Little Peace Yoga’s big shala, located at Mittfältsgatan15 in the old quarters of Råsunda. (Not to be confused with our small studio at Förrådsgatan 3).
The studio is equipped with yoga mats and props.
Tea is included during the course.
HOW TO GET HERE
It takes 7 minutes by subway from Stockholm Central Station to Solna Centrum or Näckrosen. The big studio is located only 100 meters from station Solna centrum. Bus 515 stops close by. The light rail (Tvärbanan), commuter trains, and many other bus lines also pass through Solna Centrum. You can find parking in the surrounding streets, but please pay attention to the parking signs. A warm welcome to us!
