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FRIDAY EVENING SOUNDBATH 19.30–21.00

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A soundbath or "to rest in vibrations" is a wonderful and effective way to reach a deep state of rest. This is an ancient method, common in many different cultures, that is now becoming more popular in modern big cities due to modern research within musical therapy. You are welcome to show up as you are, you don't even have to change your clothes. And let the vibrations do the work. 

 

This Friday evening we invite you to join Paula Sjunneson and Michael Kopp for a deeply relaxing sound journey mixing the elements of crystal and metal. This harmonic soundscape will support you on an expansive journey inward that will assist in calming your nervous system, leaving you refreshed and rested. These skilled musicians will play a combination of crystal tones singing bowls, gongs and other percussive instruments. Welcome dressed in loose fitting clothes. You will be tucked in blankets and covers. If you fall asleep the sound waves will do their job and you will wake up as a new person.

 

PAULA SJUNNESON is trained and certified in the field of therapeutic sound, trauma informed somatic practices and Hatha Yoga. For the past eight years she has shared her work internationally at renowned spas and retreat centers, and she now has her own sound studio near Mariatorget where she sees clients for private sessions. 

 

MICHAEL KOPP is an experienced gong player and frequent collaborator with Mateusz Krawiec of Sound Healing Scandinavia. He is also a guest lecturer for the Sound Therapy Training program in Sweden. Michael holds a doctorate in Physics, and has offered workshops at Ängsbacka about The Sound of Science and Deep Meditation with silent sound. 

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DATE: FRIDAY MAY 16TH

TIME: 19.30—21.00

PRICE: 395 KR

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